Tina Loves

On today’s agenda… โ˜€๏ธ (at SHA)
Sep 20

On today’s agenda… โ˜€๏ธ (at SHA)

Good morning ๐Ÿ’— @shawellness  (at SHA)
Sep 20

Good morning ๐Ÿ’— @shawellness (at SHA)

Just had the Hydroenergetic Detox Cure at @shawellness and am now having my snack of a green apple and two different teas (Kombu, seaweed, and Azuki, red bean, detoxifying and good for the liver I’m told). The Cure consisted of 3 steps: 1) Hydroaromatherapy, bubbly jacuzzi bath with essential oils basically 2) Fitomudtherapy, a seaweed wrap. The wrap that covered me on the outside was filled with air and thus lifted me up. So it felt as if I was being coddled in the air in a warm, warm cloud. Back aches were gone for those delicious minutes. 3) Hidrojet, the kind elderly uncle dude who conducted the above treatments and spoke no english hosed me down. I understood the word strong “Strong”, chose that and was pummeled with a hot water hose. All in all, I felt quite refreshed after that! I leave you with a photo of the beautiful hills surrounding us, because a photo of a sick me covered in seaweed mud is definitely not as pleasing to the eye. ๐Ÿ˜†๐Ÿ˜š ¡Que tenga un bonito día! ๐Ÿ˜ (at SHA)
Sep 19

Just had the Hydroenergetic Detox Cure at @shawellness and am now having my snack of a green apple and two different teas (Kombu, seaweed, and Azuki, red bean, detoxifying and good for the liver I’m told). The Cure consisted of 3 steps: 1) Hydroaromatherapy, bubbly jacuzzi bath with essential oils basically 2) Fitomudtherapy, a seaweed wrap. The wrap that covered me on the outside was filled with air and thus lifted me up. So it felt as if I was being coddled in the air in a warm, warm cloud. Back aches were gone for those delicious minutes. 3) Hidrojet, the kind elderly uncle dude who conducted the above treatments and spoke no english hosed me down. I understood the word strong “Strong”, chose that and was pummeled with a hot water hose. All in all, I felt quite refreshed after that! I leave you with a photo of the beautiful hills surrounding us, because a photo of a sick me covered in seaweed mud is definitely not as pleasing to the eye. ๐Ÿ˜†๐Ÿ˜š ยกQue tenga un bonito dรญa! ๐Ÿ˜ (at SHA)

Yep. (Regram @amberibarreche)
Sep 19

Yep. (Regram @amberibarreche)

The Biolight breakfast at @shawellness. Macrobiotic is yummy, who knew! โœŒ๏ธ The Kushi is the same without the bread and marmalade. Can you believe I couldn’t even finish it?? Just had a weigh in and blood taken out for a blood test. Whole body is beyond aching. Not sure if it’s the flu or the detox. Need to crawl back into bed for just a teensy while. (Will reply your emails soon, I promise ๐Ÿ™)  Stay healthy, guys! โ˜€๏ธ (at SHA)
Sep 19

The Biolight breakfast at @shawellness. Macrobiotic is yummy, who knew! โœŒ๏ธ The Kushi is the same without the bread and marmalade. Can you believe I couldn’t even finish it?? Just had a weigh in and blood taken out for a blood test. Whole body is beyond aching. Not sure if it’s the flu or the detox. Need to crawl back into bed for just a teensy while. (Will reply your emails soon, I promise ๐Ÿ™) Stay healthy, guys! โ˜€๏ธ (at SHA)

Buenos días ๐Ÿ’Ž
 (at SHA)
Sep 19

Buenos dรญas ๐Ÿ’Ž
(at SHA)

Sick in bed… ๐Ÿ˜ท See you tomorrow ๐Ÿ˜ด  (at SHA)
Sep 18

Sick in bed… ๐Ÿ˜ท See you tomorrow ๐Ÿ˜ด (at SHA)

Perched ๐Ÿ™Œ (at SHA)
Sep 18

Perched ๐Ÿ™Œ (at SHA)

Sep 18

Room only just ready… Finally in! Dead tired and coming down with a cold. Dinner then bed time for me!! Hope you’ve all had a lovely day! โ˜€๏ธโ˜€๏ธโ˜€๏ธ (at SHA)

Sep 17

My first meal at @shawellness! ๐Ÿ˜‹ I was allowed to choose anything. Anything meaning between the 3 macrobiotic menus they provide (which changes daily): the regular healthy menu, the Biolight for detoxing and the Kushi for weight loss. As I don’t like tuna and mushrooms, I chose Biolight for the starter and main, but then wanted the regular option for dessert and got the Biolight one instead. Ah well! First two were delish! Meals here are very regulated. Everyone has their set time and their set table, so that you always have the same waiter. The restaurant seems to be a very social part of the centre with people conversing in all European languages like it was any other restaurant… I wonder if I’m one of the first from HK..? By the way, the weather here is so amazing. ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ (at Sha Wellness Clinic, Altea - Spain)